Do I need a diagnosis to work with you for ADHD?
No, a formal diagnosis is not required. Whether you are formally diagnosed, self-identified, or simply questioning if your struggles align with ADHD, you are welcome here.
I can help you explore whether a formal diagnosis is something you’d like to pursue and help you navigate that process. We can discuss the pros and cons of an official assessment, look at available resources, and ensure you feel supported in whatever path you choose. Our primary focus will always be on the challenges you are facing in the present moment and finding strategies that work for your unique brain.