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Soulstead Therapy | Mandy O'Brecht MSW, RSW

  • FAQ
  • What are your rates, and do you offer a sliding scale?
  • Are your services covered by insurance?
  • Do you offer direct billing?
  • How long are the sessions?
  • What is your cancellation policy?
  • How do I know if we are a good fit?
  • Is what we talk about confidential?
  • What happens during the first session?
  • How often should I come to therapy?
  • Do I need to be ‘in crisis’ to start therapy?
  • What is your approach to ADHD?
  • Do I need a diagnosis to work with you for ADHD?
  • What is your approach to Birth Trauma?
  • Can I bring my baby to our sessions?
  • What is your approach to couples therapy?
  • How is EFT different from other types of couples therapy?
  • What can we expect from our first couple’s session?
  • Does couples therapy work if only one of us wants to be there?
  • Do you ever see us individually during couples therapy?
  • How many sessions will we need?

What can we expect from our first couple’s session?

Our first session is about understanding the ‘dance’ of your relationship. We will discuss your history as a couple, the current challenges you’re facing, and what a ‘win’ looks like for both of you. My role is not to act as a judge or to take sides, but to be a neutral facilitator who helps you communicate more effectively and reconnect with one another.

Soulstead Therapy

Mandy O’Brecht

MSW, RSW, CC-PMH, CC-BRT, ADHD-CCSP

hello@soulsteadtherapy.com

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