How do I know if we are a good fit?
Finding a therapist you feel comfortable with is the most important factor in the success of our work together. You might find we are a good fit if you are looking for a space that is down-to-earth, authentic, neuro-affirming, trauma-informed, and deeply collaborative. I don’t believe in a one-size-fits-all approach; instead, I meet you where you are—whether you’re navigating the complexities of parenthood, marital and relationship conflicts, managing an ADHD or Autism diagnosis, or setting boundaries with family members. To help you decide, I offer a free 15-minute consultation via phone or video. This is a no-pressure way for us to chat about your goals and for you to see if my style feels right for you before we begin.