Soulstead Therapy | Mandy O'Brecht MSW, RSW

  • FAQ
  • What are your rates, and do you offer a sliding scale?
  • Are your services covered by insurance?
  • Do you offer direct billing?
  • How long are the sessions?
  • What is your cancellation policy?
  • How do I know if we are a good fit?
  • Is what we talk about confidential?
  • What happens during the first session?
  • How often should I come to therapy?
  • Do I need to be ‘in crisis’ to start therapy?
  • What is your approach to ADHD?
  • Do I need a diagnosis to work with you for ADHD?
  • What is your approach to Birth Trauma?
  • Can I bring my baby to our sessions?
  • What is your approach to couples therapy?
  • How is EFT different from other types of couples therapy?
  • What can we expect from our first couple’s session?
  • Does couples therapy work if only one of us wants to be there?
  • Do you ever see us individually during couples therapy?
  • How many sessions will we need?

How many sessions will we need?

Every relationship is unique. Some couples find that a few sessions provide the ‘reset’ they need, while others prefer longer-term support to navigate deeper patterns or transitions like new parenthood. We will check in regularly to ensure the frequency and pace feel right for both of you.

Soulstead Therapy

Mandy O’Brecht

MSW, RSW, CC-PMH, CC-BRT, ADHD-CCSP

hello@soulsteadtherapy.com

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