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Soulstead Therapy | Mandy O'Brecht MSW, RSW

  • FAQ
  • What are your rates, and do you offer a sliding scale?
  • Are your services covered by insurance?
  • Do you offer direct billing?
  • How long are the sessions?
  • What is your cancellation policy?
  • How do I know if we are a good fit?
  • Is what we talk about confidential?
  • What happens during the first session?
  • How often should I come to therapy?
  • Do I need to be ‘in crisis’ to start therapy?
  • What is your approach to ADHD?
  • Do I need a diagnosis to work with you for ADHD?
  • What is your approach to Birth Trauma?
  • Can I bring my baby to our sessions?
  • What is your approach to couples therapy?
  • How is EFT different from other types of couples therapy?
  • What can we expect from our first couple’s session?
  • Does couples therapy work if only one of us wants to be there?
  • Do you ever see us individually during couples therapy?
  • How many sessions will we need?

Do you ever see us individually during couples therapy?

My primary ‘client’ is the relationship itself. However, I sometimes suggest brief individual check-ins if it helps us move through a specific block, and I typically suggest an individual intake session with each partner. It’s important to note that I maintain a ‘no secrets’ policy—anything shared in an individual session that is vital to the health of the relationship will eventually need to be brought back to the joint space.

Soulstead Therapy

Mandy O’Brecht

MSW, RSW, CC-PMH, CC-BRT, ADHD-CCSP

hello@soulsteadtherapy.com

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